Corporate Yoga
We invite you to bring yoga and mindfulness to your workplace and encourage your employees to live more balanced lives at work and home. Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group.
Workplace Mindfulness
CORPORATE YOGA PROGRAM BENEFITS
- Employees that are happy and full of energy, and as a result, more productive
- Decline in stress-related sick occurrences
- Improved concentration, decision-making skills and ability to multi-task
- Improves employee alertness and ability to react more calmly in demanding situations
- Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
- Better relations between employees and those they serve
- Enhanced employee attitude and outlook
- General well-being in the workplace which reduces employee turnover