Corporate Yoga

We invite you to bring yoga and mindfulness to your workplace and encourage your employees to live more balanced lives at work and home. Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group.

Workplace Mindfulness


  • Employees that are happy and full of energy, and as a result, more productive
  • Decline in stress-related sick occurrences
  • Improved concentration, decision-making skills and ability to multi-task
  • Improves employee alertness and ability to react more calmly in demanding situations
  • Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
  • Better relations between employees and those they serve
  • Enhanced employee attitude and outlook
  • General well-being in the workplace which reduces employee turnover


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