Our Journey
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Workplace Mindfulness
CORPORATE YOGA PROGRAM BENEFITS
- Employees that are happy and full of energy, and as a result, more productive
- Decline in stress-related sick occurrences
- Improved concentration, decision-making skills and ability to multi-task
- Improves employee alertness and ability to react more calmly in demanding situations
- Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
- Better relations between employees and those they serve
- Enhanced employee attitude and outlook
- General well-being in the workplace which reduces employee turnover